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Which of the following statements is not true regarding glycogen replenishment after exercise?

ididntstudy

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6 years ago

Which of the following statements is not true regarding glycogen replenishment after exercise?

Which of the following statements is not true regarding glycogen replenishment after exercise?

a. It may require up to 24 hours to fully replace glycogen levels. c. Recovery food or beverage should contain both protein and carbohydrate.
b. The rate of glycogen replenishment decreases significantly 90 minutes after exercise. d. None of the choices (all are recommended).

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sureshranabhat

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ididntstudy Author

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Helped a lot

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