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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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joker joker
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6 years ago
Which one of the following is an advantage of free weights when compared to weight training machines?
   
 A. Free weights offer more variety of exercise movements than machines.
  B. Free weights tend to be safer than machines for beginners.
  C. Changing weights is faster on barbells with collars than it is on weight stack machines.
  D. Beginners can learn exercise movements easier and faster with free weights than machines.
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Tanzious02Tanzious02
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6 years ago
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