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Mroche Mroche
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6 years ago
Distinguish between heme and non-heme iron in relation to where they are found, how they are absorbed, interfering factors, and the aids in absorption.
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wrote...
6 years ago
Heme iron is the form in which iron is utilized in our bodies. It is the form found in blood; hence, it is not found in plants but in animals. It is already in the correct form for absorption and is absorbed better than iron found in plants. Fiber and excessive metals could also possibly interfere with the absorption.
Mroche Author
wrote...
6 years ago
Excellent response
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