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phd1100 phd1100
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6 years ago
List and define two important qualities of compassion that have special relevance to stress management.


Which statement best describes homeostasis?
 a. a state of physical and mental fatigue caused by excessive stress
  b. a cluster of traits believed to buffer the effects of stress
  c. the body tendency to maintain a steady state
  d. a form of focused attention that leads to a relaxed state of mind and body


Define the term faith and illustrate with an example.


In the exhaustion stage of the GAS, the body does which of the following?
 a. causes an increase in heart rate and respiration rate to restore body resources
  b. causes a decrease in heart rate and respiration rate to restore body resources
  c. tries to renew spent energy and repair damage
  d. mobilizes its resources in the face of stressful demands


List three spiritual practices and explain how they enhance spiritual health.
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phd1100 Author
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6 years ago
This helps so much, thank you for responding so quickly...
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