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zariacofer9 zariacofer9
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6 years ago
Stress management does not seek to eliminate stress from our lives, but rather to help us manage it more efficiently.
  Indicate whether the statement is true or false



Which quality of spiritual health is least likely to have relevance for stress management?
 a. Compassion for others
 b. A feeling of connection to others
 c. Faith in God or a higher power
 d. Freely flowing through life without any particular purpose
  e. Becoming involved in volunteer efforts



The risk of insomnia decreases with age.
  Indicate whether the statement is true or false



Forgiveness is ____.
 a. a choice not to let past grievances compromise our future
  b. condoning and accepting hurtful behavior
 c. the same as forgetting
 d. pretending everything is fine until we actually feel that way
  e. something you can be pressured to do



During the alarm reaction stage of the GAS, the sympathetic nervous system takes control.
  Indicate whether the statement is true or false
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kodama55kodama55
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6 years ago
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zariacofer9 Author
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6 years ago
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