The value in the Student Stress Scale is in increasing your awareness of potential stress-producing events and helping you understand the connection between change and ____________________.
Fill in the blank(s) with correct word
The Perceived Stress Scale is unique because it considers your ____________________ of what is happening in your life as most important.
Fill in the blank(s) with correct word
In completing a self-assessment test, Ron decides that the most important thing in his life is to be good to his family, friends, and people in need. He wants to be remembered for that. Which test was he taking?
a. Perceived Stress Scale
b. Ardell Wellness Stress Test
c. Student Stress Scale
d. Daily Stress Diary
e. Tombstone Test
Carla's boyfriend Al abruptly ended their relationship after a year together. Carla's friendship with her long-time study partner Greg then unexpectedly blossomed into a romantic relationship. Which statement best describes the impact on Carla of these events according to the Student Stress Scale?
a. Whether these events cause or relieve stress depends on Carla's perceptions of them.
b. The negative event followed by a positive event leads to a null effect.
c. Carla will be happier in the long run with Greg.
d. These changes in Carla's life require effort to adapt and regain stability, of which stress is a natural by-product.
e. Carla is highly likely to become ill in the coming year due to stress.
What does the Stress-o-Meter measure?
a. your maximum level of stress over the past month, including all waking moments
b. the frequency of your stress-related physical symptoms over the past month
c. your average level of stress over the past month, including all waking moments
d. the intensity of your stress-related physical symptoms over the past month
e. the frequency of your stress-related feelings and thoughts over the past month
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