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Tamera Tamera
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6 years ago
Explain how physical activity can impact depression.


What is the maximum amount of time you should sit before getting up to walk, stretch, or bend?
 A) 10 minutes
  B) 30 minutes
  C) 1 hour
  D) 2 hours
  E) 3 hours


According to Overeaters Anonymous, many ____ who eat compulsively view food as a source of comfort against feelings of ____, inner emptiness, low ____, and fear of abandonment.
 A) women; anger; discipline
  B) women; stress; self-esteem
  C) women; envy; self-control
  D) men; stress; self-esteem
  E) men; anger; self-control


What is most true of pseudo-hunger?
 A) It builds gradually, unrelated to time.
  B) It develops suddenly, eating leads to satisfaction.
  C) It builds gradually, strikes below the neck.
  D) It develops suddenly, persists despite fullness.
  E) It builds gradually, strikes above the neck.


What is the term for recognizing and responding naturally to hunger signals and eating without guilt or ethical dilemmas?
 A) intuitive eating
  B) controlled gluttony
  C) unconditional dieting
  D) progressive dieting
  E) targeted calories
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gregbren89@gmaigregbren89@gmai
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6 years ago
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Tamera Author
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6 years ago
This site is awesome
mikeh209
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Yesterday
Thank you, thank you, thank you!
kevin12323h
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2 hours ago
Good timing, thanks!
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