Part of managing stress is living a more balanced life that has both productivity and relaxation ...

Part of managing stress is living a more balanced life that has both productivity and relaxation structured into it.
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The single most effective antidote to procrastination is visualization.
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Rehearsing creates new connections within the brain that result in less automatic responses to task demands.
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People who get up a half hour to an hour earlier than they once did typically report amazing changes in their sense of command and their productivity.
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Individuals vary in how orderly they need their environment to be so that it works for rather than against them.
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