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Tamera Tamera
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6 years ago
Studies consistently show that spicy foods will in no way keep one awake.
 
  Indicate whether the statement is true or false.


Although you should avoid eating a large meal before bedtime, you should not go to bed hungry.
 
  Indicate whether the statement is true or false.


Even on weekends, the average American adult gets less than six hours of sleep per night.
 
  Indicate whether the statement is true or false.


Studies suggest that we don't work out problems while asleep; instead, we solely replenish neurotransmitters.
 
  Indicate whether the statement is true or false.


Excessive sleep and short sleep have BOTH been linked to mental depression by the U.S. Centers for Disease Control (CDC).
 
  Indicate whether the statement is true or false.
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cstew94cstew94
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