The stress reduction technique of meditation requires that the person ________.
A) attain a deep state of mental and physical calmness
B) engage in intense physical exercise
C) inhale and exhale deeply
D) float in heavily salted water
Question 2A recommended way of combating negative rumors in an organization is for management to ________.
A) screen all e-mail and instant messages before they are sent
B) conduct an extensive social network analysis
C) promote healthy, accurate communication
D) spread rumors in opposition to negative rumors
Question 3Cognitive-behavioral interventions are aimed at reducing stress by helping you become so involved in physical activity that you become too fatigued to think about personal problems.
Indicate whether the statement is true or false
Question 4Which one of the following would be the most effective way to develop charisma?
A) Be emotionally reserved and somewhat cold
B) Minimize personal risk taking
C) Make ample use of true stories
D) Be laid back and not overly concerned about attaining goals
Question 5Heavy equipment operator Donna engages in mindfulness when she tells the other workers to mind where they or going, or risk getting hit by her equipment.
Indicate whether the statement is true or false
Question 6Gail is in a codependent relationship with her boss, Ralph, a gambling addict. It would therefore be typical of Gail to ________.
A) make up excuses for Ralph when he is at the race track for the afternoon
B) threaten to blackmail Ralph about his gambling dependency
C) enroll Ralph in a treatment program for gamblers
D) inform Ralph's boss about his or her problem
Question 7A cultural mosaic refers to an individual's ________.
A) unique mixture of multiple cultural identities
B) difficulty in fitting in with other cultures
C) willingness to work with people from a similar culture
D) willingness to work with people from a different culture
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