Match the short phrase or term with the associated short phrase or term. Choose the best answer. You may use some answers more than once or not at all.
A) Whole grains
B) Beans and peas
C) Empty-Calorie foods
D) Nonfat milk products
E) OilsMyPlate foods that may help prevent osteoporosis:
Q. 2Consistency in herbal supplements is not guaranteed because _____.
a. no manufacturers have attempted to standardize them
b. they are natural substances, so there can be no consistency
c. different growing conditions can affect the plants' chemical composition
d. the active ingredient in an herb must be isolated to be effective
e. the active ingredient is usually not identified
Q. 3Match the short phrase or term with the associated short phrase or term. Choose the best answer. You may use some answers more than once or not at all.
A) Whole grains
B) Beans and peas
C) Empty-Calorie foods
D) Nonfat milk products
E) OilsMyPlate foods that provide high-quality protein:
Q. 4According to the Dietary Supplement Health and Education Act (DSHEA), _____.
a. herbal supplements must be approved by the FDA
b. manufacturers of herbal supplements must provide evidence of a product's safety
c. herbal supplements must be priced less than prescription medications
d. manufacturers of herbal supplements may make claims about the prevention or treatment of specific diseases
e. the FDA must show that a supplement is unsafe before it can stop the sale of an herbal supplement
Q. 5Match the short phrase or term with the associated short phrase or term. Choose the best answer. You may use some answers more than once or not at all.
A) Whole grains
B) Beans and peas
C) Empty-Calorie foods
D) Nonfat milk products
E) OilsMyPlate foods containing solid fat and/or added sugars:
Q. 6Which practice can help to reduce the likelihood of the adverse effects of drugs?
a. Request a complete list of all medications and dietary supplements that a patient is taking.
b. Ensure that more than one doctor is overseeing each patient's medication use.
c. Encourage patients to use multiple pharmacies so that more than one pharmacist can monitor their prescriptions.
d. Tell patients that most side effects are temporary and to wait a few days before calling the doctor.
e. Tell patients that herbal supplements do not usually react with prescription medications.
Q. 7The Exchange Lists System contains an exchange list called High-Protein Foods.
Indicate whether the statement is true or false
Q. 8Dietary supplements _____.
a. can be marketed without studies to document their effectiveness and safety
b. are always hazardous
c. always contain the quantity of product stated on the label
d. are approved by the FDA
e. are more effective than prescription drugs
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