In the USDA Food Intake Patterns, one ounce of protein foods is equal to all of the following except:
a. 1 oz. cooked fish.
b. 1 egg.
c. 1 tbs. peanut butter.
d. 1 cup cooked legumes.
e. oz. nuts.
Q. 2Sweet, salty, and _____ are almost universally desired.
1.bitter
2.savory
3.sour
4.fatty foods
5.spicy
Q. 3Which of the following foods in the protein foods group of the USDA Food Intake Patterns has the highest nutrient density?
a. luncheon meats
b. fried fish
c. duck with skin
d. chicken with no skin
e. bacon
Q. 4Which of the following is NOT one of the four basic tastes?
1.Sweet
2.Salty
3.Spicy
4.Sour
5.Bitter
Q. 5Which of the following foods is de-emphasized in the USDA Food Intake Patterns?
a. vegetables
b. fruits
c. meats
d. grains
e. dairy
Q. 6Which immune cells respond rapidly to an infection by releasing antibodies into the bloodstream?
1.Phagocytes
2.B-cells
3.T-cells
4.Lymphocytes
5.Macrophages
Q. 7Which of the following foods do not fit into any of the five major food groups in the USDA Food Intake Patterns?
a. yogurt, legumes, and cheese
b. peaches, peanuts, and ready-to-eat cereal
c. margarine, gravy, and jelly
d. eggs, frozen yogurt, and avocados
e. white bread, whole-grain pasta, and rice
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