_____ is a selenoprotein. (Multiple Choice)

_____ is a selenoprotein.
 a. Thyroxine
  b. Superoxide dismutase
  c. Cytochrome c oxidase
  d. Glutathione peroxidase

Q. 2

Calculate your kcalorie needs based on the Estimated Energy Requirement (EER) equation provided below.  Adult man: EER = 662 - 9.53  age (y) + PA  15.91  wt (kg) + 539.6  ht (m)  Adult woman: EER = 354 - 6.91  age (y) + PA  9.36  wt (kg) + 726  ht (m)  PA factors: 1.00 for sedentary adults; 1.11 for low active, 1.25 for active, and 1.48 for very active for men; 1.12 for low active, 1.27 for active, and 1.45 for very active for women

Q. 3

The best dietary sources of selenium are:
 a. nuts, seafood, and meat.
  b. green leafy vegetables and fruit.
  c. olive oil, hard cheese, and red wine.
  d. milk, yogurt, and soft cheeses.

Q. 4

What is Percent Daily Value (DV), and how is it used on the Nutrition Facts panel?

Q. 5

The functions of selenium include all of the following except:
 a. decreasing risk for cancer.
  b. protecting the body from toxins and free radicals.
  c. slowing the aging process.
  d. improving bone health.

Q. 6

How can the Daily Values (DV) that appear on the Nutrition Facts panel be used as reference values?

Q. 7

What trace mineral is part of the structure of an enzyme that protects the body from free radical damage?
 a. Iodine
  b. Copper
  c. Manganese
  d. Selenium