Complete proteins are present only in which type of foods?
A) both animal products and soy products B) soy products
C) vegetable sources D) animal products
Q. 2You're looking for a few good fats that include essential fatty acids. The best place to nd them would be in a ________.
A) bag of pretzels B) handful of almonds
C) large order of fries D) slice of butter
Q. 3The primary function of protein in the diet is to serve as ________.
A) enzymes for biochemical reactions B) nerve chemicals
C) a form of energy storage D) structural units to build tissue
Q. 4Proteins are composed of ________.
A) fatty acids B) amino acids
C) polysaccharides D) triglycerides
Q. 5Which of the following is important to the diet but is not a source of fuel for the body?
A) sucrose B) ber C) fatty acids D) fructose
Q. 6New York City and Philadelphia have passed laws that ban the use of which type of fats in restaurants?
A) saturated B) trans C) unsaturated D) omega-3
Q. 7Which of the following is believed to be the major promoter of fatty plaque buildup in the coronary arteries?
A) unsaturated fats B) protein
C) omega-3 fatty acids D) saturated fats
Q. 8Most of the fat stored in the body is classied as ________.
A) triglycerides B) LDL
C) cholesterol D) phospholipids
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