Due to the production of less stomach acid as a person ages, absorption of vitamin B12 may be impaired.
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Q. 2To successfully maintain weight loss, people need to adjust their diet, engage in physical activity, and modify their behavior.
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Q. 3Taking 10,000 steps is the equivalent of walking 7 miles.
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Q. 4As they age, older adults need fewer calories and more nutrient-rich foods.
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Q. 5Type 1 diabetes is caused by insulin resistance.
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Q. 6The skin's ability to make vitamin D from sunlight decreases with age.
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Q. 7Each gram of glycogen removed from storage in the liver also causes the loss of 5 grams of water.
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Q. 8Being overweight increases the risk of type 1 diabetes.
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