Whole milk, low-fat milk, and skim milk differ in both their protein and fat contents.
Indicate whether the statement is true or false
Q. 2The majority of athletes consume a sufficient amount of protein.
Indicate whether the statement is true or false
Q. 3A polypeptide that is necessary to speed up a chemical reaction in the body is known as an enzyme.
Indicate whether the statement is true or false
Q. 4It is prudent for athletes who wish to lose body fat to follow a high-protein, low-kilocalorie diet, although scientific studies in this area are lacking.
Indicate whether the statement is true or false
Q. 5Athletes with eating disorders are likely to have low protein intakes.
Indicate whether the statement is true or false
Q. 6There is substantial evidence in both rats and humans that positive nitrogen balance can be achieved with a low-calorie diet that is high in protein.
Indicate whether the statement is true or false
Q. 7Concerns have been raised regarding the relationship between long-term high-protein diets and the risk for an accelerated progression of kidney disease.
Indicate whether the statement is true or false
Q. 8Short-term high-protein diets have been shown to have a harmful effect on renal (kidney) function in healthy adults.
Indicate whether the statement is true or false
Q. 9Strength athletes who are advised to consume 1 g of protein per pound of body weight are being advised to consume 2.2 g/kg body weight.
Indicate whether the statement is true or false
Q. 10The amount of post-exercise protein intake associated with maximum protein synthesis is 30 g.
Indicate whether the statement is true or false
Quick Reply
