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Ynez knows she cannot force her obnoxious downstairs neighbors to move out of the apartment complex. ...

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Ynez knows she cannot force her obnoxious downstairs neighbors to move out of the apartment complex. ...

Ynez knows she cannot force her obnoxious downstairs neighbors to move out of the apartment complex. Rather than focusing on all the things she can't change, Ynez decides to spend more time with her friends on the other side of the complex, and to volunteer more often at the animal shelter. As a result of these decisions, she feels happier and less irritated. What kind of coping is Ynez practicing?

▸ Problem-focused coping

▸ Tertiary coping

▸ Emotionally-avoidant coping

▸ Emotion-focused coping

Textbook

Psychology

Edition: 1^st

Authors: Hudson, Whisenhunt

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