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red93sox red93sox
wrote...
Posts: 2956
8 years ago
Which of the following best describes a way to prevent overuse injuries?
A) Set fitness goals high to increase the challenge.
B) Avoid any activity for at least two weeks when you are stiff and sore.
C) Vary your fitness activities throughout the week.
D) Work through stiffness and soreness to keep the muscles loose.
Textbook 
Access to Health

Access to Health


Edition: 13th
Author:
Read 537 times
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WishinWishin
wrote...
Top Poster
Posts: 2912
8 years ago
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red93sox Author
wrote...
8 years ago
A little late Frowning Face

Bad news: I found the answer myself
Good news: It was the same as what you said

Thank u.
wrote...
8 years ago
The pleasure is all mine Wink Face
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