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List four tips for sensible snacking.

Fuaza

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8 years ago

List four tips for sensible snacking.

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My Health: An Outcomes Approach

Edition: 1^st

Author: Donatelle

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My Health: An Outcomes Approach

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bio_man

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8 years ago

1. Keep healthy munchies (e.g., whole wheat bread, low-fat cheese, peanut butter, hummus, etc.) around.
2. Keep "crunchies" (e.g., apples, pears, peppers, popcorn, carrots, celery, etc.) on hand.
3. Quench your thirst with hot drinks (e.g., hot tea, heated milk, soup broths, etc.).
4. Choose natural beverages (e.g., water, 100 percent juice, low-sugar beverages, etc.).
5. Eat nuts instead of candy.
6. If you must have a piece of chocolate, keep it small.
7. Avoid high-calorie energy bars.

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Fuaza Author

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8 years ago

I appreciate your effort even though it came a little late Frowning Face

I checked your answer, and it was consistent with the answer key.

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My Health: An Outcomes Approach

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