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Aaron Beck’s cognitive therapy is oriented toward depression, and therapists using this type of ...

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Aaron Beck’s cognitive therapy is oriented toward depression, and therapists using this type of ...

Aaron Beck’s cognitive therapy is oriented toward depression, and therapists using this type of therapy

are generally less effective in changing behavior that therapists who rely on more lengthy therapy

attempt to make clients aware of their shortcomings and avoid being overly optimistic, as optimistic distortion and the disappointment that result make depression worse

attempt to get clients to test their distorted thinking, replacing beliefs about inevitable negative outcomes with more realistic cognitions

use a variety of behavior modification techniques that concentrate on overt behavior

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This calls for a celebration Person Raising Both Hands in Celebration

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