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Thierryp Thierryp
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Posts: 1064
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7 years ago
The American College of Sports Medicine recommends a target heart rate zone between
A) 48 and 76 % of your maximum heart rate.
B) 56 and 82 % of your maximum heart rate.
C) 64 and 91 % of your maximum heart rate.
D) 72 and 99 % of your maximum heart rate.
Textbook 
Choosing Health

Choosing Health


Edition: 2nd
Authors:
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Sooner or later, those who win are those who think they can.
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rtwingfieldrtwingfield
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7 years ago
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Thierryp Author
wrote...
7 years ago
Perfect on my quiz Slight Smile
Sooner or later, those who win are those who think they can.
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