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jjolivette jjolivette
wrote...
Posts: 850
6 years ago
Which of the following best describes a muscle endurance training activity?
a. 15 repetitions of bench press at 85% of 1 RM.
b. 8 repetitions of biceps curls at 75% of 1 RM.
c. 8 repetitions of leg extensions at 70% of 1 RM.
d. 20 repetitions of leg curls at 60% of 1 RM.
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wrote...
6 years ago
d
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