The slow, meditative movement therapy practiced in China for thousands of years is called :

The slow, meditative movement therapy practiced in China for thousands of years is called

A) acupuncture.
B) yoga.
C) Pilates.
D) t'ai chi.

What percentage of people with insomnia suffer from primary insomnia?

A) 10 percent
B) 15 percent
C) 20 percent
D) 25 percent

All of the ________ primary regions of the human brain are involved in sleep.

A) two
B) three
C) four
D) five

What is the worry control procedure, which one study showed to be effective in reducing the time it took for students to fall asleep?

A) Students identified buddies with whom they exchanged their worries, forcing them to verbalize.
B) Students performed their before-bed tasks in a ritual manner to take their minds off their worries.
C) Students engaged in self-talk to put their worries into perspective.
D) Students wrote down their worries as well as possible solutions.

Which of the following medications has been blamed for many instances of users walking, driving, or otherwise performing a wide range of dangerous tasks while under the influence and asleep?

A) Xanax
B) Valium
C) Ambien
D) Ativan

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The slow, meditative movement therapy practiced in China for thousands of years is called :

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