Company wellness programs are designed to keep workers healthy, and they also include several components linked to stress management.
Indicate whether the statement is true or false
Question 2Cognitive-behavioral interventions help you deal with stress by ________.
A) thinking constructively about a problem
B) learning to apply relaxation techniques while on the job
C) getting you to overcome bad food habits
D) getting you to exercise properly
Question 3Emergency nurse Candace has to take care of a convicted serial killer who has been brought into the emergency room. Her professional role requires that she smiles and give reassurance as she tends to the wounded killer.
Candace will most likely experience emotional labor.
Indicate whether the statement is true or false
Question 4A character trait is most related to a person's ________.
A) preference for social media contacts
B) moral and ethical behavior
C) chosen career
D) emotional intelligence
Question 5Carla, an optics technician working at a large company, is stressed out because she is in heavy debt, drinks beer excessively, and smokes one pack of cigarettes per day. Which type of organizational support would be best for Carly?
A) Encouragement from her supervisor
B) Emergency loan program
C) Urgent care (First Aid) facility
D) Employee assistance program
Question 6The relaxation response is designed to counteract ________.
A) a slow respiration rate
B) visualization
C) the fight-or-flight response
D) rehearsing a stressful situation
Question 7Meditation is a favorite relaxation technique of hyperactive people because mediation can be readily practiced while talking on a cell phone or watching television.
Indicate whether the statement is true or false
Question 8Research suggests that abusive supervision apparently is a challenge stressor because performance usually increases when workers are abused by their supervisor.
Indicate whether the statement is true or false
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