Which protein source has the highest iron content?
a. hamburger
b. pork chop
c. tuna
d. shrimp
e. baked chicken
Q. 2A side effect of chronic inflammation is that it damages lipids, cells, and tissues.
a. True
b. False
Indicate whether the statement is true or false
Q. 3The National Academy of Sciences has concluded that the risk of the development of weak bones, kidney stones, cancer, heart disease, and obesity does not appear to be increased among individuals consuming _____ of total calories from protein.
a. 515
b. 1020
c. 1035
d. 2040
e. 3045
Q. 4LDL cholesterol generally carries less cholesterol than does HDL.
a. True
b. False
Indicate whether the statement is true or false
Q. 5Diets that provide too little protein are mostly likely deficient in _____.
a. vitamin B12
b. vitamin D
c. calcium
d. sodium
e. potassium
Q. 6Diabetes is not a risk factor for heart disease.
a. True
b. False
Indicate whether the statement is true or false
Q. 7Consumption of 45 of total calories from protein is related to the development of symptoms such as _____.
a. heartburn
b. constipation
c. vomiting
d. nausea
e. increased muscle mass
Q. 8Studies have found that saturated fat intake is related to the development of heart disease in most humans.
a. True
b. False
Indicate whether the statement is true or false
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