Which mineral is the most abundant in your body? 1.Iron 2.Potassium 3.Sodium ...

Which mineral is the most abundant in your body?
  1.Iron
  2.Potassium
  3.Sodium
  4.Calcium

Q. 2

Which of the following is a trace mineral?
  1.Calcium
  2.Sulfur
  3.Fluoride
  4.Potassium

Q. 3

Based on the IOM guidelines for water consumption, do you get enough?
  1.Yes, almost every day
  2.Yes, I frequently exceed the recommendations
  3.No, I do not get enough water

Q. 4

The Institute of Medicine recommends _____ cups of water for women and _____ cups for men, daily.
  1.6; 8
  2.9; 14
  3.11; 16
  4.15; 20

Q. 5

Health concerns of dehydration are particularly serious to:
  1.Pregnant women and the elderly
  2.Children and the elderly
  3.Infants and pregnant women
  4.Infants and children

Q. 6

A chemical reaction that produces water is called a/an _____ reaction.
  1.Condensation
  2.Hydrolysis
  3.Osmosis
  4.Solvent

Q. 7

Fluid located inside of a cell is referred to as:
  1.Extracellular fluid
  2.Intercellular fluid
  3.Intracellular fluid
  4.Lymph

Q. 8

How many dietary supplements do you currently take?
  1.0
  2.1
  3.2
  4.3
  5.4
  6.5 or more

Q. 9

Which fat-soluble vitamin is also a prohormone?
  1.Vitamin A
  2.Vitamin D
  3.Vitamin K
  4.Vitamin E