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List and describe each step in the four-step self-improvement plan.

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5 years ago

List and describe each step in the four-step self-improvement plan.

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Kaajalp

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5 years ago

Step one: Set goals. The goal-setting process requires that you be clear about what you want to accomplish.
Step two: Visualization. This involves forming a mental picture of yourself succeeding in goal attainment.
Step three: Use positive self-talk. Development and use of positive self-talk statements can keep us on target in terms of goal attainment.
Step four: Recognize your progress. When you see yourself making progress toward a goal, or achieving a goal, reward yourself.

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