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treyjames1 treyjames1
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2 years ago
Darnell has been under a lot of stress lately. His therapist recommends progressive muscle relaxation as a stress management technique. How does his therapist reply when Darnell asks her how the technique works?

▸ "Muscles produce physical stress when they contract; this physical stress is the basis for the psychological stress you're experiencing."

▸ "With the help of this fMRI machine, we're going to train you to use your mind to control your brain."

▸ "While you're focused on moving your muscles systematically, we'll play stress-relieving music into headphones; this will lead to subconscious stress reduction."

▸ "Relaxed muscles and stress are incompatible with each other, so releasing muscle tension can help relieve stress."
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Psychology

Psychology


Edition: 1st
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RezoVIIIRezoVIII
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treyjames1 Author
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2 years ago
Thanks for your help!!
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Correct Slight Smile TY
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