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When planning your fitness program, which of the following is the best question to ask yourself?

Guilia

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8 years ago

When planning your fitness program, which of the following is the best question to ask yourself?

When planning your fitness program, which of the following is the best question to ask yourself?
A) How many calories do I want to burn?
B) What motivates me?
C) What activity is most popular with my friends?
D) Which exercise will help me to lose weight the fastest?

Textbook

Get Fit, Stay Well! Brief Edition

Get Fit, Stay Well! Brief Edition

Edition: 3^rd

Authors: Hopson, Donatelle, Littrell

Read 400 times

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tamrov

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Guilia Author

wrote...

#2

8 years ago

This was hard for me, I'm happy I came across this community.

tamrov

wrote...

#3

8 years ago

My pleasure, bye for now Slight Smile

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