Explain why it is important to recalculate your target heart rate range as you age and/or adapt to y

geometro

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8 years ago

Explain why it is important to recalculate your target heart rate range as you age and/or adapt to y

Explain why it is important to recalculate your target heart rate range as you age and/or adapt to your exercise program.

Textbook

Total Fitness and Wellness, Brief Edition

Edition: 4^th

Authors: Powers, Dodd

Read 305 times

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tamrov

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geometro Author

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8 years ago

Aha, makes more sense now.

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geometro Author

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8 years ago

To the point! Thanks lol

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tamrov

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8 years ago

You're welcome, bye for now Slight Smile

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