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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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Thierryp Thierryp
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6 years ago
Specificity of training refers to
A) performing exercises that will specifically address your goal for improvement.
B) performing exercises at a rate that will maintain your training level.
C) the body's unique response to demands placed on it during training.
D) how your body responds to reduced demand.
Textbook 
Choosing Health

Choosing Health


Edition: 2nd
Authors:
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Sooner or later, those who win are those who think they can.
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rtwingfieldrtwingfield
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6 years ago
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