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Villesa Villesa
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Posts: 1011
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2 years ago
To exercise safely you should
A) make sure you are medically healthy enough to exercise.
B) include a 15-minute warm up and cool down in your program.
C) learn proper techniques for exercise.
D) All of the answers are correct.
Textbook 

Choosing Health


Edition: 2nd
Authors:
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rtwingfieldrtwingfield
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2 years ago
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