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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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mikael mikael
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10 years ago
The FITT principle suggests that the optimal frequency of physical activity to achieve cardiorespiratory fitness is:
A) 3 to 6 days per week.
B) 2 to 3 days per week.
C) 7 days a week.
D) 6 days a week.
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padrepadre
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10 years ago
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mikael Author
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