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nikkilynn933 nikkilynn933
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6 years ago
To measure your muscle endurance, select a weight that is 50 to 70 percent of your 1-RM and perform as many continuous repetitions as possible.
 
 
 
  Indicate whether the statement is true or false
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lyssmarlyssmar
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6 years ago
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nikkilynn933 Author
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6 years ago
Smart ... Thanks!
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Yesterday
Helped a lot
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2 hours ago
Thanks
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