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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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haileyrasmussen haileyrasmussen
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6 years ago
Urge surfing, which directs you to notice the urge, pay attention to how the urge feels as it builds, and continue to notice the urge as it subsides, is a common technique of ____.
 a. self-analysis
 b. mindfulness
 c. behavior analysis
 d. commitment
 e. reevaluation
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beats51beats51
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6 years ago
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