The thermic effect of food represents about _____ of the total food energy taken in.
a. 4
b. 10
c. 16
d. 25
Q. 2The rate of human growth and development is higher during gestation than at any time in life.
a. True
b. False
Indicate whether the statement is true or false
Q. 3An individual can most easily alter his/her energy output by altering:
a. the time of day he/she exercises.
b. the intensity, duration, and frequency of exercise.
c. his/her eating patterns.
d. the combination of foods eaten at a meal.
Q. 4Bioactive food components are constituents in foods or dietary supplements that are essential nutrients.
a. True
b. False
Indicate whether the statement is true or false
Q. 5Which of the following individuals would have the slowest basal metabolic rate?
a. a 51-year-old male
b. a 20-year-old inactive woman
c. a 25-year-old pregnant woman
d. a 3-year-old child
Q. 6Maternal and fetal needs for protein are fulfilled by maternal protein and muscle stores entering pregnancy.
a. True
b. False
Indicate whether the statement is true or false
Q. 7Which of the following individuals would have the lowest basal metabolic rate?
a. a pregnant woman
b. a tall, thin person
c. a malnourished person
d. a person with a fever
Q. 8If not accompanied by hypertension, edema in pregnancy generally reflects a healthy expansion of plasma volume.
a. True
b. False
Indicate whether the statement is true or false
Q. 9Basal metabolic rate is lowered by:
a. loss of lean body mass.
b. stress or fever.
c. high thyroid gland activity.
d. an increase in lean body mass.
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