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red93sox red93sox
wrote...
Posts: 2956
8 years ago
Exercise frequency refers to
A) the number of times per week you need to do a particular exercise to see benefits.
B) how difficult the workout must be to attain the desired level of fitness.
C) the length of time or number of repetitions to be completed in one workout session.
D) the specific component of fitness an activity is designed to improve.
Textbook 
Access to Health

Access to Health


Edition: 13th
Author:
Read 240 times
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WishinWishin
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Posts: 2912
8 years ago
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red93sox Author
wrote...
8 years ago
Thank you
wrote...
8 years ago
Until next time!
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