A foot in a high stiletto. Can you see the tiny nails used to make the shoe? X-ray artist Hugh Turvey, who captured this image a few years ago, thinks the shoe looks like a torture device, what do you think?

I have spent many sleepless nights, or if I did manage, it was "as if I was not sleeping". However, I stumbled upon these tips the other day, and I thought sharing is caring.

It is worth trying if you're a night owl, like myself!

Good night

Source:

http://positivemed.com/2013/12/22/8-things-not-to-do-before-bedtime/ ...

We have taller buildings but shorter tempers; wider freeways but narrower viewpoints; we spend more but have less; we buy more but enjoy it less; we have bigger houses and smaller families; more conveniences, yet less time; we have more degrees but less sense; more knowledge but less judgement; more experts, yet more problems; we have more gadgets but less satisfaction; more medicine, yet less wellness; we take more vitamins but see fewer results. We drink too much; smoke too much; spend too recklessly; laugh too little; drive too fast; get too angry quickly; stay up too late; get up too tired; read too seldom; watch TV too much and pray too seldom.
 
We have multiplied our possessions, but reduced our values; we fly in faster planes to arriv ...

I found this wonderful article online that seems to have been abandoned for some time now (source below), it's called:

Timing of Entry from PDAs to Smart Phones: The Evolution of an Industry

Despite having innovative and sophisticated product designs, most of the early PDA companies failed. This was mainly because the success of PDAs was dependent on several aspects of enabling technology that had not been fully developed at the time a flurry of companies ventured into this sector. The success of PDAs was dependent on the invention of enabling technologies such as handwriting recognition software, modems, and power and memory miniaturization.


Several enabling technologies had no capacity to support PDA manufacture. Handwriting recognition was ...

A new study has shown that managers rate workers who get an early start higher than those who get in and stay later, no matter how good they are at their jobs, or how many hours they work in total. So, no matter what your boss says about flex-time, get to work early!

CellCraft is a truly great flash game about building, controlling, and surviving as a human cell, viewed at the microscopic scale. I was surprised to find how accurate the game was, depicting organelles correctly and even conversion ratios of glucose to ATP. The game is a great primer for those who wish to learn some cell biology, or even for those of us who know plenty about the cell but want a refresher without cracking open a textbook.